In 100 g (Grams) of Veal, Australian, rib, rib roast, separable lean and fat, raw there is 841 kJ of Energy (joule).

oz roast with bone grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, Australian, rib, rib roast, separable lean and fat, raw

Veal, Australian, rib, rib roast, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, Australian, rib, rib roast, separable lean and fat, raw are listed below.

Water	65.35 g	65.35	g	65.35%
Energy (calorie)	201 kcal	201	kcal
Energy (joule)	841 kJ	841	kJ
Protein	19.6 g	19.6	g	19.6%
Total lipid (fat)	13.1 g	13.1	g	13.1%
Ash	0.92 g	0.92	g	0.92%
Carbohydrate, by difference	1.15 g	1.15	g	1.15%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	1.46 mg	1.46	mg
Sodium, Na	76 mg	76	mg	0.08%
Vitamin C, total ascorbic acid	0 mg	0	mg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	25 IU	25	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Fatty acids, total saturated	5.886 g	5.886	g	5.89%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.019 g	0.019	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.522 g	0.522	g	0.52%
15:0 monounsaturated fatty acid	0.091 g	0.091	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	3.093 g	3.093	g	3.09%
17:0 heptadecanoic, margaric fatty acid	0.155 g	0.155	g	0.16%
18:0 octadecanoic, stearic fatty acid	1.964 g	1.964	g	1.96%
20:0 eicosanoic, arachidic fatty acid	0.017 g	0.017	g	0.02%
22:0 saturated fatty acid	0.014 g	0.014	g	0.01%
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	5.192 g	5.192	g	5.19%
14:1 monounsaturated fatty acid	0.126 g	0.126	g	0.13%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.367 g	0.367	g	0.37%
18:1 undifferentiated	4.686 g	4.686	g	4.69%
18:1-11 t (18:1t n-7)	0.346 g	0.346	g	0.35%
20:1 eicosenoic, gadoleic	0.013 g	0.013	g	0.01%
Fatty acids, total polyunsaturated	0.588 g	0.588	g	0.59%
18:2 undifferentiated	0.304 g	0.304	g	0.30%
18:3 undifferentiated, octadecatrienoic, linolenic	0.085 g	0.085	g	0.08%
18:4 octadecatetraenoic, parinaric	0.005 g	0.005	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.153 g	0.153	g	0.15%
20:5 n-3 (EPA)	0.011 g	0.011	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.027 g	0.027	g	0.03%
Fatty acids, total trans	0.773 g	0.773	g	0.77%
Cholesterol	60 mg	60	mg	0.06%
Tryptophan	0.18 g	0.18	g	0.18%
Threonine	0.779 g	0.779	g	0.78%
Isoleucine	0.878 g	0.878	g	0.88%
Leucine	1.42 g	1.42	g	1.42%
Lysine	1.469 g	1.469	g	1.47%
Methionine	0.416 g	0.416	g	0.42%
Cystine	0.202 g	0.202	g	0.20%
Phenylalanine	0.72 g	0.72	g	0.72%
Tyrosine	0.568 g	0.568	g	0.57%
Valine	0.986 g	0.986	g	0.99%
Arginine	1.049 g	1.049	g	1.05%
Histidine	0.647 g	0.647	g	0.65%
Alanine	1.061 g	1.061	g	1.06%
Aspartic acid	1.538 g	1.538	g	1.54%
Glutamic acid	2.821 g	2.821	g	2.82%
Glycine	0.917 g	0.917	g	0.92%
Proline	0.744 g	0.744	g	0.74%
Serine	0.668 g	0.668	g	0.67%
Hydroxyproline	0.099 g	0.099	g	0.10%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Veal, Australian, rib, rib roast, separable lean and fat, raw